5 Reasons Why Golf Is the Best Sport

We are convinced that golf is much more than just a sport. It’s a complete experience that improves the body, mind, and spirit. If you’ve ever wondered why so many people are passionate about this game, here are 5 reasons why it’s the best sport in the world:

1. It Helps You Live Longer

Playing golf means walking an average of 10 kilometers over the course of a 5-hour round. This moderate exercise improves muscle flexibility, supports cardiovascular health, and—according to several studies—can contribute to a longer life.

2. It Improves Focus

Golf demands full concentration on every shot, especially the swing. This mental focus helps clear the mind, reduce stress, and train your ability to concentrate like few other sports can.

3. It’s Addictive (In a Good Way)

Every round challenges us to improve. Hitting a great shot releases endorphins, and that feeling keeps us coming back. Golf is a constant personal challenge—a competition with yourself that never gets old.

4. You Make Friends

Few social activities are as enjoyable as a round of golf. Talking between holes, sharing laughs, and relaxing at the “19th hole” make golf the perfect setting to build and strengthen friendships.

5. It Connects You with Nature

Golf is played in stunning environments—mountains, lakes, the sea, trees, and natural grass. The game’s unhurried pace allows you to truly enjoy the sun, breeze, and scenery, recharging both body and mind.

Still not in love with golf?

At Golf Santa Marina, we’re here to help you discover these—and many more—reasons why this sport might just change your life.
Because the best time to start… is now.